Brussels sprouts often get a bad rap, but when shredded and cooked just right, they become a delightful treat! These recipes transform these little green gems into flavorful dishes that will make your taste buds sing. Get ready to explore some unique and scrumptious ways to enjoy shredded Brussels sprouts!
Sweet and Spicy Shredded Brussels Sprouts Stir-Fry

Sweet and Spicy Brussels Sprouts from How Sweet Eats
Rating: 5. Ingredients: Brussels sprouts, hoisin sauce, soy sauce, honey, toasted sesame oil Total Time: 45 min.

Korean Gochujang Stir-Fried Brussels Sprouts from Minimalist Baker
Rating: 4.9. Ingredients: Brussels sprouts, maple syrup, chili garlic sauce, sesame oil, coconut aminos Total Time: 25 min.

Sweet and Spicy Brussels Sprouts from The Rustic Foodie
Rating: 5. Ingredients: Gluten free, brussels sprouts, maple syrup, chili garlic sauce, sesame seeds Total Time: 25 min.
This stir-fry is a burst of flavor, combining the natural earthiness of Brussels sprouts with a sweet and spicy kick. Tossed with garlic, ginger, and a splash of soy sauce, you’ll find a harmony of tastes that dances on your palate. What makes this dish special is the addition of honey and red pepper flakes, creating the perfect balance of sweet and heat!
Ingredients: Shredded Brussels sprouts, garlic, ginger, soy sauce, honey, red pepper flakes, and sesame oil.
Quick and easy to whip up, this stir-fry is perfect for a weeknight dinner or a vibrant side dish at any gathering. Plus, it’s packed with nutrients that will make you feel good inside and out!
Crispy Shredded Brussels Sprouts Tacos

Crispy Brussels Sprout Tacos with Creamy Ricotta Cheese from Namaste Home Cooking
Ingredients: 15 мин
Imagine crispy, golden-brown Brussels sprouts nestled in warm corn tortillas, topped with creamy avocado and zesty lime. These tacos are not only fun to make but also a feast for the eyes and the taste buds. The freshness of the toppings paired with the crunch of the sprouts creates a delightful texture that everyone will love!
Ingredients: Shredded Brussels sprouts, corn tortillas, avocado, lime, cilantro, and your favorite taco seasoning.
This recipe is all about versatility. Feel free to add your favorite proteins or beans to make it a complete meal, or keep it vegetarian for a light and refreshing option. Either way, these tacos are sure to impress!
Maple-Balsamic Roasted Shredded Brussels Sprouts

Maple Balsamic Brussel Sprouts (Stove-Top) from The Balanced Nutritionist
Rating: 5. Ingredients: 15 мин
Sweet meets savory in this irresistible roasted Brussels sprouts dish, drizzled with a delightful maple-balsamic glaze. Roasting brings out the natural sweetness of the sprouts, while the balsamic vinegar adds a tangy twist. This recipe shines at holiday gatherings or as a standout side at dinner parties!
Ingredients: Shredded Brussels sprouts, maple syrup, balsamic vinegar, olive oil, salt, and pepper.
The caramelization from roasting gives these sprouts a beautiful golden color and a flavor that’s simply addictive. Serve them warm, and watch them disappear from the table!
Shredded Brussels Sprouts and Quinoa Salad
This salad is a nutritional powerhouse, combining shredded Brussels sprouts with protein-packed quinoa for a filling yet refreshing dish. Tossed with a zesty lemon vinaigrette and sprinkled with nuts, it’s perfect for lunch or as a side on your dinner plate. What makes it especially popular is the crunch from the nuts and the brightness from fresh herbs!
Ingredients: Shredded Brussels sprouts, cooked quinoa, lemon juice, olive oil, nuts (like almonds or walnuts), and fresh herbs (like parsley or mint).
This salad is as colorful as it is delicious, making it a great option for meal prep. Pack it for work or serve it at your next picnic, and enjoy the compliments!
Cheesy Shredded Brussels Sprouts Casserole
Comfort food lovers, rejoice! This casserole takes shredded Brussels sprouts to a whole new level, smothered in creamy cheese and baked to perfection. The combination of gooey cheese and tender sprouts makes for a dish that’s both hearty and satisfying, ideal for chilly nights.
Ingredients: Shredded Brussels sprouts, cream cheese, shredded cheddar cheese, breadcrumbs, garlic powder, and onion powder.
What makes this casserole a star is the crispy breadcrumb topping that adds the perfect crunch to every bite. It’s a fantastic way to introduce Brussels sprouts to picky eaters, and trust me, they won’t even realize they’re eating vegetables!