When the weather turns chilly, there’s nothing quite like a warm bowl of soup to wrap your hands around and enjoy. The aroma of simmering ingredients fills the air, inviting you to take a seat and indulge. Let’s explore some delicious keto soup recipes that will not only satisfy your hunger but also keep those carb counts low and your taste buds dancing.
Creamy Keto Chicken Soup
This creamy chicken soup is a comforting classic that warms you from the inside out. Packed with tender chicken, vibrant veggies like celery and spinach, and a rich, creamy base made from heavy cream and chicken broth, it’s a bowl of happiness on a chilly day.
What makes this recipe special is its simplicity and heartiness. You can whip it up in under an hour, making it perfect for busy weeknights. Plus, the blend of spices brings out the flavors that make you feel right at home.
Spicy Keto Tomato Basil Soup
If you love a little kick in your meal, this spicy tomato basil soup is calling your name! With ripe tomatoes, fresh basil, and a hint of red pepper flakes, this soup is bursting with flavor. Creamy coconut milk adds a touch of sweetness that balances the spice beautifully.
This recipe stands out because it’s not only delicious but also vegan-friendly. The vibrant color and tangy taste make it a feast for the eyes and the palate. Serve it with your favorite keto-friendly bread for a delightful dipping experience!
Cheesy Broccoli Cauliflower Soup

Lightened Up Cheddar Cauliflower Broccoli Soup from Ambitious Kitchen
Rating: 5. Ingredients: 45 мин
Imagine a warm bowl filled with cheesy goodness and healthy veggies. This cheesy broccoli cauliflower soup is everything you want in a cozy meal! With a creamy blend of broccoli, cauliflower, and sharp cheddar cheese, it’s like a hug in a bowl.
What’s great about this recipe is that it’s low in carbs yet high in flavor. It’s an excellent way to sneak in some greens while still feeling indulgent. Plus, it’s super easy to make, so you can enjoy a comforting meal without spending hours in the kitchen!
Hearty Keto Beef and Vegetable Soup

Creamy Keto Tuscan Chicken Soup from All Day I Dream About Food
Rating: 5. Ingredients: Chicken thighs, sun dried tomatoes, heavy whipping cream, chicken broth, tomato paste Total Time: 40 min.

Keto Chicken Soup from The Big Man's World
Rating: 5. Ingredients: Chicken thighs, cauliflower rice, chicken broth, carrots, olive oil Total Time: 45 min.

Queso Keto Taco Soup Recipe (Quick & Easy) from Kasey Trenum
Rating: 4.8. Ingredients: Cream cheese, ground beef, taco seasoning, rotel, beef broth Total Time: 50 min.
For meat lovers, this hearty beef and vegetable soup is a must-try! Tender chunks of beef simmered with a medley of low-carb vegetables like zucchini, bell peppers, and green beans create a filling dish that warms your soul. The savory broth is seasoned to perfection, making every spoonful a delight.
This recipe is perfect for meal prep, as it reheats beautifully and tastes even better the next day. It’s satisfying and loaded with protein, making it a great choice for anyone following a keto lifestyle. Your family will love it, and you’ll love how easy it is to make!
Creamy Garlic Mushroom Soup
If you’re a fan of earthy flavors, this creamy garlic mushroom soup is sure to please! With a mixture of fresh mushrooms, garlic, and cream, this soup is rich, velvety, and absolutely irresistible. The combination of herbs like thyme and parsley adds a fresh note that brightens the dish.
What makes this soup special is its ability to feel luxurious while being simple to prepare. It’s perfect for a cozy night in or as a starter for an elegant dinner. Pair it with a side salad, and you’ve got a complete meal that feels indulgent yet fits perfectly in your keto plan.