12+ Healthy Soup Recipes with Few Ingredients You’ll Love!
Imagine a warm bowl of soup on a chilly day, each spoonful bursting with flavor and comfort. Healthy soups are not just nourishing; they can also be incredibly simple to make! Let’s explore some delightful recipes that require just a handful of ingredients, yet pack a punch in taste.
This vibrant soup is a celebration of earthy sweet potatoes and hearty black beans. The creamy texture of sweet potatoes blends perfectly with the protein-packed black beans, creating a filling meal that warms your soul. To make this soup, you’ll need sweet potatoes, black beans, vegetable broth, and a sprinkle of spices like cumin and chili powder.
What makes this recipe special is its versatility. It’s not just healthy; it’s also super easy to customize. Want a little kick? Add some diced jalapeños. Prefer a milder flavor? Just leave them out! You can also top it with avocado or cilantro for a fresh finish. Trust me, this soup will quickly become a favorite!
If you love the classic combination of tomatoes and basil, this soup is for you. It’s like summer in a bowl, bursting with the sweetness of ripe tomatoes and the aromatic flavor of fresh basil. You only need tomatoes, fresh basil, garlic, vegetable broth, and a touch of olive oil.
This soup is a crowd-pleaser! It’s perfect for pairing with a grilled cheese sandwich for a nostalgic lunch. Plus, the colors are beautiful, making it as pleasing to the eyes as it is to the palate. A drizzle of balsamic glaze on top elevates it even more, adding a touch of gourmet flair.
Get ready for a soup that’s both vibrant and zesty! The natural sweetness of carrots paired with the zingy warmth of ginger creates a unique flavor profile that’s refreshing and comforting all at once. To whip up this delicious dish, you’ll need carrots, ginger, vegetable broth, and a splash of coconut milk.
This recipe is a hit because it’s not only healthy but also incredibly easy to make. Just sauté your carrots and ginger, blend everything together, and voilà! You have a creamy, dreamy soup that’s delightful any time of year. The coconut milk adds a richness that takes this simple dish to the next level!
Rating: 4.5. Ingredients: Dried white beans, chicken broth, fresh spinach, carrots, olive oil Total Time: 9 hrs 28 mins.
Links open in new window. Source: Google.com
Looking for a quick, nutritious meal? This spinach and white bean soup is your answer! The combination of tender spinach and creamy white beans creates a delightful texture and flavor harmony. With just spinach, white beans, vegetable broth, and garlic, it’s a breeze to prepare.
This soup is incredibly popular for its health benefits and simplicity. It’s packed with protein, fiber, and vitamins, making it a great choice for a light lunch or dinner. You can also add a squeeze of lemon juice at the end for a burst of brightness. Trust me, this soup is as nutritious as it is delicious!
Rating: 4.7. Ingredients: Yellow squash, ribs, bacon, chicken broth, russet potatoes Total Time: 50 min.
Links open in new window. Source: Google.com
This soup is a delightful way to enjoy summer veggies! The fresh taste of zucchini combined with sweet corn creates a light and refreshing bowl that feels like a hug on a plate. For this recipe, you’ll need zucchini, corn, vegetable broth, and a dash of onion for flavor.
What sets this soup apart is its freshness and the way it celebrates seasonal produce. It’s also incredibly versatile; you can add herbs like thyme or dill for an extra layer of flavor. Plus, it’s perfect for meal prep—you can whip up a batch and enjoy it throughout the week. It’s both comforting and nourishing!
