Chickpeas are the unsung heroes of the pantry—versatile, nutritious, and oh-so-delicious! If you’re looking for quick and easy recipes that will satisfy your cravings, you’re in for a treat. From hearty meals to bite-sized snacks, these chickpea dishes are sure to become your new favorites!
Chickpea Salad
This refreshing chickpea salad is bursting with flavors and colors. Toss together chickpeas, diced cucumbers, cherry tomatoes, red onion, and a zesty lemon dressing for a bright and crunchy dish. It’s not just healthy; it’s the perfect side for any meal or a light lunch on its own!
Spicy Roasted Chickpeas
Spicy Roasted Chickpeas Recipe by Tasty from Tasty
Rating: 4.6. Ingredients: 55 min Total Time: 55 min.
For a crunchy, satisfying snack, look no further than spicy roasted chickpeas. You’ll season drained chickpeas with olive oil, paprika, and a dash of cayenne before roasting them until golden and crispy. They’re addictive and perfect for munching while binge-watching your favorite show!
Chickpea Curry
Warm up with a comforting bowl of chickpea curry that’s rich in flavor and easy to make. Simmer chickpeas in coconut milk with curry powder, garlic, and spinach for a creamy, delicious dish. Serve it over rice or with naan for a meal that feels like a cozy hug.
Chickpea Hummus
35+ Best Chickpea Recipes! from Feasting At Home
Rating: 5. Ingredients: 1 h 30 min Total Time: 1 h 30 min.
This classic chickpea hummus is creamy, smooth, and incredibly easy to whip up. Blend chickpeas with tahini, garlic, lemon juice, and olive oil until silky, then serve with pita bread or fresh veggies. It’s a crowd-pleaser at parties and a healthy snack for any time of day!
Chickpea Tacos
20-Minute Chickpea Tacos from Rainbow Plant Life
Rating: 5. Ingredients: Corn tortillas, avocado, lemon, store bought salsa, chickpeas Total Time: 20 min.
Easy Chickpea Tacos from Connoisseurus Veg
Rating: 5. Ingredients: Tomato sauce, corn tortillas, chickpeas, adobo sauce, olive oil Total Time: 30 min.
15-Minute Chickpea Tacos from Live Eat Learn
Rating: 4.8. Ingredients: Dairy free, red wine vinegar, chickpeas, mustard, smoked paprika Total Time: 15 min.
Switch things up with chickpea tacos that are just as satisfying as traditional meat tacos. Season chickpeas with taco spices and sauté them until they’re heated through. Load them into soft tortillas with your favorite toppings like avocado, salsa, and cheese for a fun and flavorful meal!
Chickpea Stir-Fry
General Tso's Chickpea Stir Fry from Eat With Clarity
Rating: 5. Ingredients: 25 min Total Time: 25 min.
Chickpea Stir-Fry with Peanut Sauce (GF) from The Pesky Vegan
Rating: 5. Ingredients: 25 min Total Time: 25 min.
Get your veggies in with a colorful chickpea stir-fry that’s quick and easy to prepare. Sauté chickpeas with bell peppers, broccoli, and snap peas in a savory soy sauce. This dish is not only healthy but also packed with protein, making it a great weeknight dinner option!
Chickpea Fritters
Chickpea Fritters from Feel Good Foodie
Rating: 5. Ingredients: Tahini sauce, parmesan cheese, garlic powder, all purpose flour, black pepper Total Time: 18 min.
Vegetable Chickpea Fritters from Elavegan
Rating: 5. Ingredients: Chickpea flour, corn, bell pepper, red pepper flakes, lime Total Time: 30 min.
Easy Chickpea Fritters from Yummy Toddler Food
Rating: 5. Ingredients: Dairy free, garbanzo beans, cucumber yogurt sauce, olive oil, garlic powder Total Time: 18 min.
Chickpea fritters are crispy on the outside and tender on the inside, making them a delightful snack or appetizer. Combine chickpeas, herbs, and spices into a batter, then pan-fry until golden brown. Serve them with a yogurt dip for an extra zing that will keep you coming back for more!
Chickpea Buddha Bowl
Sweet Potato Chickpea Buddha Bowl from Minimalist Baker
Rating: 4.9. Ingredients: 30 min Total Time: 30 min.
Vegan Sweet Potato Chickpea Buddha Bowl from Eat With Clarity
Rating: 5. Ingredients: 45 min Total Time: 45 min.
Roasted Chickpea Buddha Bowl with Avocado Dressing from Simply Organic
Ingredients: 1 h 40 min Total Time: 1 h 40 min.
Create your own nourishing chickpea Buddha bowl with a mix of grains, veggies, and a drizzle of tahini dressing. Layer cooked quinoa, roasted chickpeas, and fresh greens for a colorful and satisfying meal. It’s not only beautiful on the plate but also packed with nutrients!
Chickpea Pasta
Pasta e Ceci (Pasta With Chickpeas) Recipe from Serious Eats
Rating: 4.6. Ingredients: 35 min Total Time: 35 min.
Creamy Chickpea Pasta With Spinach and Rosemary from NYT Cooking – The New York Times
Rating: 5. Ingredients: 30 min Total Time: 30 min.
For a pasta night twist, try chickpea pasta tossed in a rich tomato sauce with fresh basil. The chickpea pasta adds a nutty flavor and extra protein, making it a healthy choice. Top it with grated cheese for a comforting dish that will impress your family!
Chickpea Energy Balls
No Bake Vegan Cookie Dough Energy Balls from Joyful Healthy Eats
Rating: 5. Ingredients: 10 min Total Time: 10 min.
Easy PB & Chickpea Cookie Dough Protein Balls from Tasty Thrifty Timely
Rating: 5. Ingredients: 10 min Total Time: 10 min.
Need a quick energy boost? These no-bake chickpea energy balls are the perfect treat! Blend chickpeas with oats, nut butter, honey, and a sprinkle of chocolate chips, then roll them into bite-sized snacks. They’re nutritious and sweet, great for an afternoon pick-me-up or post-workout fuel!