12+ Healthy Cabbage Soup Diet Recipes to Boost Your Wellness

Cabbage soup is more than just a diet staple; it’s a flavorful embrace in a bowl! Packed with nutrients and bursting with taste, these recipes will not only satisfy your hunger but also uplift your wellness journey. Let’s explore some mouthwatering cabbage soup creations that promise to make your kitchen the heart of health.

Classic Cabbage Soup

Cabbage Soup

Cabbage Soup from Love and Lemons

Rating: 5. Ingredients: 50 Min. Total Time: 50 min..

BEST Cabbage Soup

BEST Cabbage Soup from Downshiftology

Rating: 5. Ingredients: 30 Min. Total Time: 30 min..

Healing Cabbage Soup

Healing Cabbage Soup from Allrecipes

Rating: 4.7. Ingredients: 50 Min. Total Time: 50 min..

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This classic recipe is a beloved favorite that never goes out of style. With a blend of fresh cabbage, tomatoes, and a sprinkle of herbs, it’s like a warm hug on a cold day. The addition of carrots and celery gives it a delightful crunch while the seasonings create a rich flavor that leaves you wanting more.

What makes this soup special is its simplicity. You can whip it up in just about 30 minutes, making it a perfect weeknight meal. Plus, it’s incredibly versatile! Throw in your favorite veggies or a splash of hot sauce for an extra kick. It’s a dish that invites creativity while keeping your health in check.

Spicy Cabbage and Tomato Soup

Spicy Tomato Cabbage Soup

Spicy Tomato Cabbage Soup from Allrecipes

Rating: 4.5. Ingredients: 1 ч 15 мин

Tomato Cabbage Soup

Tomato Cabbage Soup from Feel Good Foodie

Rating: 5. Ingredients: 45 мин

Spicy Cabbage Soup

Spicy Cabbage Soup from Real Food Whole Life

Rating: 5. Ingredients: 4 ч 20 мин

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If you like a little heat in your meals, this spicy cabbage and tomato soup is calling your name! With zesty diced tomatoes and a blend of spices, this soup dances on your palate with every sip. The cabbage adds a satisfying texture, while jalapeños or chili flakes can bring the fire, depending on your taste.

This recipe is not only delicious but also packed with antioxidants from the tomatoes and nutrients from the cabbage. It’s a perfect way to warm up after a chilly day, and the spiciness can be adjusted to suit your preference. Trust me, it’s a bowl of bold flavors you won’t want to miss!

Vegetarian Cabbage Soup with Quinoa

Cabbage Vegetable Quinoa Soup

Cabbage Vegetable Quinoa Soup from Four Seasons of Autumn

Ingredients: 40 min Total Time: 40 min.

Quinoa & Lentil Cabbage Roll Soup

Quinoa & Lentil Cabbage Roll Soup from Connoisseurus Veg

Rating: 4.9. Ingredients: 1 h

Quinoa Vegetable Soup

Quinoa Vegetable Soup from Cookie and Kate

Rating: 4.9. Ingredients: 1 h

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This vegetarian cabbage soup is a wholesome powerhouse, featuring protein-rich quinoa and a rainbow of vegetables. Imagine the hearty flavors of cabbage, zucchini, bell peppers, and carrots swirling together in a savory broth. The quinoa adds a lovely nuttiness and keeps you feeling full longer.

What sets this soup apart is its nutrition-packed ingredients. It’s not just a meal; it’s a treasure trove of vitamins and minerals! Each spoonful brings a burst of flavor and a comforting warmth, making it a perfect dish for any day of the week. Plus, it’s easy to make in large batches, so you can enjoy it all week long!

Asian-Inspired Cabbage Soup

The Original Cabbage Soup Diet

The Original Cabbage Soup Diet from Food.com

Rating: 5. Ingredients: 1 h 10 min Total Time: 1 h 10 min.

7-Day Diet Weight Loss Soup (Wonder Soup)

7-Day Diet Weight Loss Soup (Wonder Soup) from Divas Can Cook

Rating: 4.5. Ingredients: 40 min Total Time: 40 min.

Cabbage Fat-Burning Soup

Cabbage Fat-Burning Soup from Allrecipes

Rating: 4.5. Ingredients: 45 min Total Time: 45 min.

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This Asian-inspired cabbage soup offers a fresh twist that’s both aromatic and satisfying. Infused with ginger, garlic, and soy sauce, it’s a delightful mix of flavors that transports your taste buds straight to the Far East. The crunchy cabbage pairs beautifully with the rich broth, creating a delicious balance.

What’s special about this recipe is its quick cooking time and vibrant flavors. You can throw in some noodles or tofu for added texture and protein! It’s a fun way to experience international cuisine while keeping things healthy and light. This soup is sure to become a new favorite!

Cabbage and Bean Soup

Cabbage and Bean Soup

Cabbage and Bean Soup from Vegan Cocotte

Rating: 4.6. Ingredients: 45 мин

Cabbage Bean Soup

Cabbage Bean Soup from Connoisseurus Veg

Rating: 5. Ingredients: 55 мин

Hearty White Bean and Cabbage Soup with Potatoes

Hearty White Bean and Cabbage Soup with Potatoes from Vanilla And Bean

Rating: 4.9. Ingredients: 50 мин

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This hearty cabbage and bean soup is a fantastic option for those who love a filling meal. Packed with protein from the beans and fiber from the cabbage, it’s a nourishing dish that warms you from the inside out. The combination of herbs and spices makes every bowl a flavorful experience.

This recipe shines with its heartiness and is perfect for meal-prepping. It’s comforting and satisfying, ideal for busy days when you need something quick yet healthy. Plus, you can easily customize it by adding your favorite beans or even a splash of lemon for brightness. It’s a delightful way to enjoy cabbage while keeping your wellness journey on track!