14+ Delicious Recipes with Delicata and Acorn Squash

Have you ever wondered about the magic that unfolds when delicata and acorn squash meet the perfect recipe? The sweet, nutty flavors of these squashes can transform any meal into a cozy culinary masterpiece, perfect for any season.

Maple-Glazed Delicata Squash

Maple Roasted Delicata Squash

Maple Roasted Delicata Squash from Little Spice Jar

Rating: 5 (1 reviews). Total Time: 30 min.

Maple Roasted Delicata Squash (Easy Side Dish!)

Maple Roasted Delicata Squash (Easy Side Dish!) from Walder Wellness

Rating: 5 (9 reviews). Total Time: 45 min.

Maple Roasted Delicata Squash

Maple Roasted Delicata Squash from Maple + Mango

Rating: 5 (12 reviews). Total Time: 45 min.

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Imagine the warm, sweet scent of maple syrup dancing through your kitchen as you roast delicata squash to perfection. This recipe captures the essence of fall with its simple yet decadent mix of maple syrup, olive oil, salt, and a sprinkle of cinnamon.

The beauty of delicata squash lies in its edible skin, making preparation a breeze. Slice the squash into rings, toss them in the maple mixture, and roast until caramelized and tender. The natural sweetness of delicata pairs beautifully with the maple glaze, creating a dish that’s both comforting and elegant. This recipe is a favorite for its ease and the way it elevates the humble squash into a sweet, melt-in-your-mouth delight.

Acorn Squash Stuffed with Quinoa and Cranberries

Cranberry Pecan Quinoa Stuffed Acorn Squash

Cranberry Pecan Quinoa Stuffed Acorn Squash from Ambitious Kitchen

Rating: 4.8 (17 reviews). Total Time: 1 hr 20 min.

Stuffed Acorn Squash

Stuffed Acorn Squash from Vegan Huggs

Rating: 5 (108 reviews). Total Time: 55 min.

Stuffed Acorn Squash with Quinoa and Cranberries

Stuffed Acorn Squash with Quinoa and Cranberries from Sharon Palmer, The Plant Powered Dietitian

Total Time: 55 min.

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This dish is a feast for both the eyes and the palate, with its vibrant colors and textures. Roasted acorn squash halves become tender bowls filled with a savory and slightly sweet mixture of quinoa, dried cranberries, pecans, and fresh herbs.

The nutty flavor of quinoa complements the earthy notes of the acorn squash, while the cranberries add a tart sweetness that balances the dish perfectly. It’s a versatile recipe that works as a main course or a hearty side. The stuffing can be customized with your favorite ingredients, making it a popular choice for holiday gatherings or simple weeknight dinners. The best part? It’s vegetarian and can easily be made vegan!

What sets this dish apart is its adaptability and the way it showcases the versatility of seasonal ingredients. The combination of textures and flavors makes it a standout on any table, appealing to both kids and adults alike.

Roasted Delicata Squash and Kale Salad

Roasted Delicata Squash Kale Salad

Roasted Delicata Squash Kale Salad from Love and Lemons

Rating: 5 (32 reviews).

Kale Salad with Roasted Squash

Kale Salad with Roasted Squash from Amanda Haas Cooks

Rating: 5 (1 reviews). Total Time: 40 min.

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For a refreshing twist on your typical salad, try pairing roasted delicata squash with hearty kale. This salad is a celebration of contrasts—warm squash meets crisp kale, while a tangy lemon dressing brings everything together.

The sweetness of the squash is accentuated by roasting, and when combined with the slight bitterness of kale, it creates an irresistible flavor profile. Add some toasted almonds and a sprinkle of feta cheese for crunch and creaminess. This salad is not only delicious but also packed with nutrients, making it a healthy choice that doesn’t skimp on flavor.

Acorn Squash Soup with Ginger and Coconut Milk

Acorn Squash Soup

Acorn Squash Soup from Jessica Gavin

Rating: 4.9 (34 reviews). Total Time: 1 h 10 min.

Butternut Squash Soup With Coconut Milk and Ginger

Butternut Squash Soup With Coconut Milk and Ginger from Martha Stewart

Rating: 5 (4 reviews). Total Time: 2 h 20 min.

Roasted Acorn Squash Soup with Coconut Milk

Roasted Acorn Squash Soup with Coconut Milk from Clean & Delicious

Rating: 5 (1 reviews). Total Time: 1 h 15 min.

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When the weather turns chilly, nothing beats a bowl of creamy, comforting soup. This acorn squash soup, infused with ginger and coconut milk, offers a delightful balance of warmth and spice.

The smooth, velvety texture of the soup comes from blending roasted acorn squash with coconut milk, which adds a subtle sweetness and richness. The ginger adds a zesty note that enhances the natural flavors of the squash. It’s a quick and easy recipe that can be made ahead of time, perfect for cozy nights in or as a starter for a dinner party.

What makes this soup stand out is its versatility. You can adjust the level of spice to your liking or add a squeeze of lime for an extra zing. It’s a comforting dish that warms you from the inside out, making it a beloved choice during the colder months.

Delicata Squash and Sausage Risotto

Delicata Squash Risotto

Delicata Squash Risotto from SugarLoveSpices

Total Time: 1 h 30 min.

Risotto With Butternut Squash & Sausage

Risotto With Butternut Squash & Sausage from Food.com

Rating: 5 (1 reviews). Total Time: 21 min.

Butternut Squash Risotto

Butternut Squash Risotto from Love and Lemons

Rating: 5 (130 reviews). Total Time: 55 min.

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If you’re in the mood for something rich and creamy, this delicata squash and sausage risotto is just the thing. The creamy arborio rice absorbs the flavors of the squash and sausage, creating a dish that’s both hearty and satisfying.

The sweetness of the delicata squash contrasts beautifully with the savory notes of Italian sausage, while a touch of Parmesan cheese adds depth and creaminess. This risotto is a labor of love, requiring some patience and stirring, but the result is well worth the effort. It’s a popular choice for dinner parties or a romantic dinner at home, offering comfort and indulgence in every bite.

What makes this dish special is its ability to bring people together. Sharing a warm bowl of risotto is like sharing a hug, making it a meal that’s perfect for connecting with loved ones.

Pro Tricks for Amazing Squash Dishes

Roasted Acorn and Delicata Squash Salad

Roasted Acorn and Delicata Squash Salad from Epicurious

Rating: 4.7 (13 reviews).

Roasted Delicata Squash with Apples

Roasted Delicata Squash with Apples from Love and Lemons

Rating: 5 (94 reviews). Total Time: 1 hr.

Herb-Roasted Acorn Squash With Parmesan Recipe

Herb-Roasted Acorn Squash With Parmesan Recipe from The Real Food Dietitians

Rating: 4.9 (243 reviews). Total Time: 35 min.

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Choose the Right Squash

Not all squashes are created equal. When selecting delicata or acorn squash, look for ones that are firm and free of blemishes. A good squash will feel heavy for its size, indicating it’s packed with flavor and moisture.

Don’t Fear the Skin

The skin of delicata squash is edible and adds a lovely texture to your dish. For acorn squash, the skin becomes tender when roasted, so there’s no need to peel it unless you prefer it that way.

Enhance Flavors with Spices

Spices like cinnamon, nutmeg, and cayenne pepper can elevate the natural sweetness of squash. Experiment with different spice combinations to find your favorite flavor profile.