Are you ready to experience the warm, comforting flavors of apple pie without the guilt? These healthy mock apple pie recipes bring all the deliciousness while keeping things light and wholesome. Let’s explore these delightful variations that will make your kitchen smell heavenly!
Sweet Potato Mock Apple Pie

This Depression-Era Apple Pie Doesn't Have A Single Piece Of Fruit from Southern Living
Rating: 5. Ingredients: 1 h 15 min Total Time: 1 h 15 min.
Imagine the classic apple pie taste, but with the sweet, earthy flavor of sweet potatoes. This recipe uses mashed sweet potatoes as the base, combined with cinnamon, nutmeg, and a hint of vanilla to mimic that irresistible apple pie flavor. Topped with a crumbly oat and almond flour crust, this pie is not just tasty but also packed with nutrients!
Ingredients:
- 2 cups mashed sweet potatoes
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1 teaspoon vanilla extract
- 1 cup almond flour
- 1 cup rolled oats
- 1/4 cup coconut oil, melted
- 1/4 cup honey or maple syrup
This pie is popular because it offers a comforting taste of the fall season while being gluten-free and full of vitamins. Each slice is creamy, sweet, and utterly satisfying!
Cauliflower Mock Apple Pie

Zucchini Mock Apple Pie with Oat Almond Crumble from Letty's Kitchen
Rating: 5. Ingredients: 1 h 15 min Total Time: 1 h 15 min.

Keto Apple Pie (with our super flaky pie crust!) from gnom-gnom
Rating: 5. Ingredients: 1 h 20 min Total Time: 1 h 20 min.
Yes, you read that right! Cauliflower can transform into a delightful, low-calorie mock apple pie filling. When blended with applesauce, cinnamon, and a touch of lemon juice, it creates a surprisingly delicious treat that’s light yet flavorful. The crust is a simple whole-wheat dough that adds a wholesome touch!
Ingredients:
- 2 cups cauliflower florets
- 1 cup unsweetened applesauce
- 1 teaspoon cinnamon
- 1 tablespoon lemon juice
- 2 cups whole wheat flour
- 1/2 cup coconut oil
- 1/4 cup maple syrup
This recipe is a hit for those wanting to sneak in some veggies while enjoying dessert. You’ll be amazed at how the cauliflower takes on the spices, making it a fun and healthy twist on the traditional pie!
Chickpea Mock Apple Pie

The Best Vegan Apple Pie Ever! (Easy Recipe) from It Doesn't Taste Like Chicken
Rating: 5. Ingredients: 1 h 45 min Total Time: 1 h 45 min.
Get ready for a protein-packed dessert with chickpeas! Yes, chickpeas can create a delightful filling when blended with spices and sweeteners. This pie features a hearty filling that’s sweet, nutty, and satisfying. The crust is made from dates and oats, giving it a chewy, wholesome texture!
Ingredients:
- 1 can chickpeas, drained and rinsed
- 1/2 cup dates, pitted
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 cup rolled oats
- 1/4 cup almond milk
- 1/4 cup honey or agave syrup
This unique recipe has gained popularity for its surprising combination of flavors. You’ll love how the chickpeas create a creamy texture, while the oats provide a delightful crunch!
Zucchini Mock Apple Pie
Don’t underestimate the power of zucchini when it comes to desserts! This recipe blends grated zucchini with spices, creating a moist filling that resembles the apple pie experience. The crust is a buttery blend of almond flour and coconut oil, allowing the zucchini to shine!
Ingredients:
- 2 cups grated zucchini
- 1 cup almond flour
- 1/2 cup coconut oil, melted
- 1 teaspoon cinnamon
- 1/4 cup maple syrup
- 1/4 cup chopped walnuts (optional)
This pie is a favorite for those looking to use up their garden zucchini while enjoying a treat. The sweetness of the zucchini pairs beautifully with the spices, making it a must-try recipe!
Carrot Mock Apple Pie
Bring on the carrots! This pie features finely grated carrots that provide a natural sweetness and vibrant color, making it a feast for the eyes. Combined with cinnamon and nutmeg, it creates a filling that is both healthy and delicious. The crust is a crunchy oat blend, giving each bite a satisfying crunch!
Ingredients:
- 2 cups grated carrots
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 cup honey or maple syrup
- 1 cup rolled oats
- 1/2 cup almond flour
- 1/4 cup coconut oil, melted
This recipe is cherished for its unique take on a classic favorite. You’ll be amazed at how the carrots mimic the texture of apples while adding a pop of color to your dessert table!
Peach Mock Apple Pie
If you love peaches, this mock apple pie is your new best friend! Using fresh or canned peaches, along with classic spices, gives this pie a juicy and sweet flavor that rivals traditional apple pie. The crust is a delightful blend of oats and almond flour, making it both crunchy and healthy!
Ingredients:
- 2 cups sliced peaches (fresh or canned)
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 cup honey or agave syrup
- 1 cup rolled oats
- 1 cup almond flour
- 1/4 cup coconut oil, melted
This pie is popular during summer months when peaches are in season. You’ll love the juicy filling combined with the warm, comforting spices – it’s like a taste of summer in every bite!