15+ Healthy Soup Recipes Perfect for Freezing and Enjoying Later
Imagine coming home on a chilly evening and being greeted by the warm, inviting aroma of homemade soup. It’s like a cozy hug in a bowl, and the best part? You can make it in advance and freeze it for those busy days when cooking feels like a chore. Let’s explore some deliciously healthy soups that are not only perfect for freezing but also bursting with flavor!
This vibrant soup is a rainbow of veggies mingling with hearty quinoa. You’ll find carrots, bell peppers, zucchini, and spinach swimming in a savory broth, making every spoonful a delightful experience. The quinoa adds a lovely nuttiness and protein boost, making it filling and nutritious.
What sets this soup apart is its versatility. You can toss in any leftover vegetables you have, making it a fantastic clean-out-the-fridge recipe. Plus, it freezes wonderfully, so you can enjoy a bowl of health anytime you wish!
Nothing says comfort like a bowl of chicken noodle soup, and this version is both wholesome and heartwarming. Tender pieces of chicken, egg noodles, and a medley of carrots and celery simmer gently in a flavorful broth. It’s like a little piece of home in every bite!
This recipe shines because it has that classic taste we all know and love, but with a healthy twist. By using whole-grain noodles and plenty of veggies, you can indulge without the guilt. You can freeze it in individual portions, making it easy to enjoy on a busy night!
Rating: 5. Ingredients: Mild salsa verde, black beans, sour cream, unsweetened cocoa powder, green chiles Total Time: 20 min.
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Get ready for a flavor explosion with this spicy black bean soup! Rich and creamy, it combines black beans, tomatoes, and a hint of cumin for a smoky taste. Topped with avocado and a squeeze of lime, it’s both refreshing and satisfying.
This soup is not only delicious but also packed with protein and fiber, making it a healthy option. What makes it special is how easily it can be made in one pot, and it freezes like a dream. You can whip it out for a quick lunch or dinner that feels indulgent but is oh-so-good for you!
This creamy butternut squash soup is like autumn in a bowl. With its sweet and nutty flavor, combined with hints of ginger and sage, it’s incredibly soothing. Perfect for a chilly day, it’s a pureed delight that feels luxurious and comforting.
The beauty of this recipe is its simplicity. Just roast the squash, blend it with broth and spices, and voilà! You’ve got a decadent soup that freezes beautifully, letting you enjoy the taste of fall any time of year.
Rating: 4.9. Ingredients: 50 min Total Time: 50 min.
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If you’re looking for a soup that’s hearty and packed with nutrients, this lentil soup with spinach is the answer. Earthy lentils, vibrant green spinach, and aromatic spices create a rich, comforting dish. It’s filling enough to be a meal on its own!
This recipe is special because it’s not only healthy but also incredibly easy to make. You can toss everything into a pot and let it simmer away while you do something else. Plus, it freezes well, so you can enjoy a nourishing meal whenever you need it!
Picture this: a warm, velvety tomato basil soup that’s bursting with flavor. The sweetness of ripe tomatoes paired with fresh basil creates a classic taste that feels like a hug. It’s perfect on its own or paired with a grilled cheese sandwich for a nostalgic treat!
This recipe stands out for its freshness. Using canned tomatoes when fresh ones are out of season still yields a delicious result, and the freshness of the basil makes all the difference. Plus, it freezes well, allowing you to enjoy that summertime flavor even in the dead of winter!
