12+ Healthy Egg Roll Recipes You’ll Love Making Today!
Egg rolls are a beloved snack that packs a punch of flavor and crunch! Imagine biting into a crispy, golden shell, filled with delicious, wholesome ingredients. These healthy egg roll recipes are not just easy to make; they’re also bursting with flavors that will keep you coming back for more!
Rating: 4.9. Ingredients: Egg roll wrappers, soy sauce, sesame oil, mushrooms, carrots Total Time: 1 hr.
Links open in new window. Source: Google.com
These baked veggie-packed egg rolls are a delightful blend of colors and textures. Stuffed with shredded carrots, bell peppers, cabbage, and a hint of ginger, they bring a crunch that’s irresistible. The best part? They’re baked, not fried, making them a healthier choice without sacrificing taste!
What makes these egg rolls special is the perfect blend of fresh vegetables and spices. The ginger adds a zing that elevates the flavor, while the sesame oil gives it a nutty richness. Serve them with a side of soy sauce or sweet chili dip, and you’ll be in veggie heaven!
Rating: 5. Ingredients: Canned black beans, boneless chicken breast, cheese, corn, buttermilk ranch Total Time: 30 min.
Links open in new window. Source: Google.com
If you love a bit of kick, these spicy chicken and avocado egg rolls will be your new favorite! Ground chicken is mixed with diced avocados, green onions, and a spicy sauce for a creamy, zesty filling that’s hard to resist. Wrapped in a crispy shell, they are a fantastic combo of heat and smoothness.
What makes these egg rolls stand out is the creamy avocado that balances the spice perfectly. Plus, the chicken is a lean protein that keeps you satisfied. These egg rolls are great as an appetizer or a fun main dish, especially with a drizzle of lime crema!
These egg rolls are not just a treat; they’re packed with protein and fiber! The filling is a delicious mix of quinoa, black beans, corn, and spices, all rolled into a crispy shell. They’re hearty and satisfying, making them perfect for lunch or dinner.
The combination of quinoa and black beans gives these rolls a unique, nutty flavor. Plus, they’re vegan-friendly, making them a hit for everyone at the table. Pair them with a tangy salsa or a creamy avocado dip, and you’ve got a meal that’s sure to impress!
Get ready for a flavor explosion with buffalo cauliflower egg rolls! Cauliflower florets are roasted and tossed in spicy buffalo sauce, then wrapped up and baked for a crispy finish. The result is a spicy and tangy treat that’s completely addictive.
What makes these egg rolls a crowd-pleaser is the bold buffalo flavor combined with the crunchy texture of the cauliflower. They’re perfect for game day or any gathering, especially when served with a side of ranch or blue cheese dressing for dipping. Trust me; once you try these, you’ll want them on your menu every week!
These sweet potato and kale egg rolls are a comforting and wholesome option that you’ll adore! Creamy mashed sweet potatoes mixed with sautéed kale and a sprinkle of spices create a filling that’s both nutritious and delicious. Wrapped in crispy egg roll skins, these rolls are a treat for the taste buds!
What sets these egg rolls apart is the natural sweetness of the sweet potatoes, which pairs beautifully with the earthy flavor of kale. They’re not only tasty, but also packed with vitamins and minerals. Serve these with a zesty dipping sauce to complement the flavors, and enjoy a guilt-free snack that feels indulgent!
